 Our certified personal fitness trainers are committed to helping you achieve your personal goals in health. We understand your personal needs are unique, and that a "one size fits all" program will not work for you.
We promise...
- to ask the right questions and listen intently to your responses
- to develop a personal program to fit your needs.
- to MOTIVATE and SUPPORT.
- to keep you accountable.
- to add changes and diversity to your program as you progress.
 Personal Fitness training programs include:
- a consultation
- a comprehensive health evaluation
- a holistic approach to health and fitness that incorporates cardiovascular fitness, muscle strength and endurance, flexibility and balance/core training.
Aquatic personal training:
- private swim lessons
- semi-private swim lessons
- aquatic exercise training
If you have any questions regarding personal fitness training, please call 605-328-1605.
PERSONAL TRAINING PRICE LIST
Personal Training (1 person)
1 hour = $35
10 (30-45 min) sessions = $250
($25.00 per session)
10 (60 min) sessions = $320
($32.00 per session)
Partner Training (2 people)
1 hour = $40/person
"On My Own" Program
Member = $35
Non-Member = $40
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Click here to get Started with Personal Training. |
